Spaghetti is cylindrical, solid and thin form of pasta. It is made using water and milled wheat. Durum wheat semolina is used for preparing Italian spaghetti, but normally it is made with simple flour. It is normally served with different sauces and the scrumptious meat sauce is one of the all-time favorite sauces used with spaghetti. Read on to find out the calories in spaghetti with meat sauce.

Calories in Spaghetti with Meat Sauce


The exact amount of calories in spaghetti with meat sauce depends on the kind of pasta and ground meat you’re using in the recipe. There isn’t a large amount of calories in spaghetti with meat sauce in just one plate of the meal, especially if you prepare it using healthy and nutritious ingredients.

Other Nutrition Facts

Now that you are aware of the spaghetti with meat sauce calories, have a further look at the other nutritional content of spaghetti with meat sauce.

Low Calories Spaghetti with Sauce Recipe

To enjoy this meal without getting too fat, here is a recipe for you that contains low calories in spaghetti with meat sauce.


  1. Stir garlic and onion in oil on medium heat till onion becomes soft. Add tomato paste, tomatoes, salt, black pepper and oregano to it and boil it. Let it simmer for 10 minutes and stir it.

  2. Add vodka and cream to it and stir for three minutes. Switch off the heat and add in parsley.

  3. Cook the pasta as per package instructions. Drain it and serve the sauce over pasta. Garnish it with Parmesan or Romano cheese.


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