When you were a kid, your mom always told you that an apple a day keeps the doctor away. As you grew older, you were told that a glass of wine is good for your blood. But has anyone ever told you that gin is also good for your health? In the eighteenth century, gin was considered as one of the nation's favorite drink during feasts. Gin was also used to treat certain health issues during the middle ages. Now let's get to know more advantages of drinking gin.

Health Benefits of Gin

1

It is good for your general health

As mentioned earlier, gin was used by the early people as a medicine. This is because the active ingredient of gin, juniper, is a broad-spectrum antibiotic and is jam-packed with health benefits.

To name a few, gin can soothe cough, treat renal insufficiency, jump start a late period, make the connective tissues stronger, prevent cataracts and lower the risk of developing different cardiovascular diseases. It has also been proven to reduce the incidences of clogged arteries and stroke.

2

It is a natural treatment for arthritis

Gin also has anti-inflammatory and tonic properties which help soothe symptoms of arthritis. People suffering from arthritis eat raisins soaked in gin to alleviate joint pains and swelling.

3

It can help fight cancer

Gin has high levels of antioxidants which can help neutralize carcinogenic free radicals, the major cause of cancer.

4

It won’t give you a bulging waistline

Unlike other alcoholic drinks, gin won't jeopardize your waistline because it contains low levels of calories, which only contains about 97 calories per 1.5 ounce.

5

It aids in digestion

Among all health benefits of gin, this one is crucial in a time of overeating. The bitter taste of gin is due to the herbs it contains, which increases the secretions of gastric acid and enzymes that help speed up the activity of digestive system. 

6

It helps prevent malaria

If you happen to travel to a place where malaria is prevalent, you may want to have with you a glass of gin. Gin does not cure malaria, but it can cover the unpalatable taste of the antimalarial drug, quinine, which is obtained from the bark of the cinchona plant.

7

It helps cleanse the body

Juniper contained in gin is a good diuretic. It prevents edema and increases urine output. Besides, gin is found to be effective against gram-positive and gram-negative bacteria. So, it can stimulate the digestive system and cleanse the body by flushing out toxins and bacteria especially in cases of urinary tract infections.

8

It can keep the liver healthy

Being a diuretic, if taken in moderation and in right quantities, gin can help keep the liver healthy by preventing bloating and reducing water retention. But if a person has been diagnosed with liver problems due to alcohol, then gin should be avoided.

9

It slows down the aging of skin

Gin is a natural remedy and is rich with antioxidants. These antioxidants help keep the skin youthful, elastic and glowing. 

10

It is recommended for diabetics

Studies have been made and researchers have found out that gin and other tonics are good for patients with type 1 diabetes. So why not take a shot glass of gin each day? However, gin is not recommended as a substitute for hypoglycemic drugs.

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