Puffy eyes are the bane of many people’s existence, as puffy eyes can make a person look tired, washed out and unhealthy. Even though you feel fine, your puffy eyes state otherwise. That is why so many people are looking for an answer to how to get rid of puffy eyes for a younger and healthier appearance. The good news is that there are many home remedies that can help you get rid of these bothersome puffy eyes.
How to Get Rid of Puffy Eyes
Drink enough water: It is imperative that you drink at least 8 glasses of water per day, and avoid those things that can dehydrate you. When you become dehydrated, your body goes into survival mode, thus you could see your eyes start to puff up.
Dab salt water: You can get rid of the current puffy eyes by putting a little solution of salt and water on a cotton ball and letting it sit on the eyes, while you relax. The salt helps to decrease the puffiness and gives you a small moment of relaxation.
Use cold water: Most times, your eyes tend to puff up on workdays. Since you are short of time, then use cold water to work some wonders. It helps decrease the size of the blood vessels, which is going to decrease the puffiness under the eyes. You can dip cotton ball in cold water and then compress it on your eyes
Apply Tea Bags
When looking for a great method to solve how to get rid of puffy eyes, try applying tea bags to the eyes. Whether this is herbal or just regular old black tea, you will find that it will work. You should steep the tea bags in hot water for 3 to 5 minutes, and then let them cool to the touch but still a bit warm in order to help your eyes. The tea will help decrease swelling, while herbal teas are known for helping with redness as well.
Use Cold Spoon
When looking at how to get rid of puffy eyelids, try using the spoon method. Put some teaspoons in your refrigerator, when your eyes become puffy, put the curved side of the spoon onto your closed eye and relax. The coldness of the spoon is going to help relieve the puffiness and swelling.
Keep Your Head Elevated While Sleeping
Puffy eyes are usually caused by the way in which a person sleeps as this allows all the fluid to gather below the eyes. This is why it is recommended that you elevate your head to reduce the fluid that is going to run below the eyes upon standing. If you are a side or stomach sleeper, you could be faced with even more puffiness, thus consider sleeping on the back with the head elevated for best results.
Manage Allergy Reaction
Many times when looking for how to get rid of puffy eyes, the answer is to treat your allergies. Even seasonal allergies can cause the eyes to swell and puff up. There are several over the counter medications that are meant to treat the allergic reaction, help to decrease the swelling around the eyes, and reduce the puffiness in the eyelid.
Maintain Healthy Diet
When looking at your diet, you will find that the more salt you eat, the more puffiness in the face and under the eyes will appear. Therefore, avoid eating salty foods really late at night as this could increase the puffiness of your eyes. Eat foods that are more diuretic in nature such as cabbage, bananas and raisins. Drinking alcohol should be limited, as this can cause more fluid retention under the eyes and lead to the skin becoming baggier under the eyes as well.
Witness the Magic of Food
Chilled cucumbers are great for absorbing the inflammation under the eyes. This is good news for those who want to know how to get rid of puffy eyes. Cut two slices of chilled cucumber, and then place them on the eyes for a few moments.
Grated potato is great for eye inflammation. Simply grate a potato, put this into a cloth and place the cloth over the eyes to help with inflammation. Leave it there for several minutes, and check the puffiness. You may have to repeat with process in order to get the desired results.
The properties of egg whites are great for tightening the skin under the eyes, which is going to be a great way to relieve the puffiness under the eyes. With this method, take 2 egg whites and whip them until they are stiff. You have to dab this under the eyes with a brush and wait for this to harden, usually about 15 minutes. Then rinse. You can do this for a few days to see results.
When looking at how to get rid of puffy eyes, strawberries can not only help with the puffiness, but can also help in making your skin look younger thanks to alpha hydroxy acid. In order to use this, remove the strawberries from the refrigerator, slice these very thick and place over your eyes for a few minutes.
Aloe Vera is full of antioxidants and Vitamin E that are great for reducing puffiness and making your skin look amazing. You can use pure Aloe Vera gel and simply dab this under your eyes as part of your daily skin routine. If the pure gel is not available, any lotion, cream or gel contain aloe vera can provide relief.