Vaginal itching is one of the most common problems that women face, therefore many want to know how to stop vaginal itching. It can be very debilitating and cause quite a bit of heartache and embarrassment for women and needs to be taken seriously. Vaginal itching can be caused by various reasons, the most common being a yeast infection or irritation from pads or chemicals. Tight clothes can be another culprit, plus lack of hygiene after sex. If the irritation persists, it can feel fairly painful. The following home remedies can help you get rid of vaginal itching both safely and effectively.

How to Stop Vaginal Itching


Use Cold Water

One way to stop vaginal itching is rinsing the vaginal area with cold water, since this will lower the heat which can cause the itchiness in the area. You can also shower the area in a downward position, and never directly in the vagina.

Note: Don’t wash with soaps or anything which has perfumes such as talc. Rinse the area with plain water very gently. Perfume or soap residues can also cause itchiness.


Apply a Cold Compress

When wondering how to make your vagina stop itching, especially at night when it can be intense, you can put ice cubes right on the area or use a cold compress. This is not always an easy task, however when you consider how severe the itch is, using a cold compress is much better any time. You will at least be able to sleep better after the itch has been dissipated.


Use Apple Cider Vinegar

With great antifungal and antibacterial properties, apple cider vinegar can stop the itching entirely if a bacterial or fungal action is the problem. Since the vinegar will make your vagina acidic, the bacteria can’t live for long. Mix 2 tablespoons of apple cider vinegar with warm water. Then use the mixture to wash your vaginal area 2 times daily for 2 to 3 days.


Use Herbs

  • ŸBasil leaves have antifungal, antimicrobial and antibacterial properties. Boil some basil leaves in 2 cups of water. Steep this for 20 minutes until the water becomes strong. Drink it twice each day to get rid of the bacteria that cause vaginal itching.

  • ŸRosemary leaves can also be steeped with water for 15 minutes, and then be allowed to cool. Wash your vaginal area with this solution and you will feel better instantly.


Use Yogurt

Pure yogurt contains active cultures which can take out bad bacteria by putting in good bacteria in abundance. Drink a cup of pure unsweetened curd each day to treat vaginal itching. Yogurt made of sheep’s or goat’s milk is better. You can also apply yogurt to the vaginal area directly. This will immediately stop the itching. You can use a tampon to do this. Soak it with yogurt and put it in the vagina for a few hours.


Wear Loose Clothing

Preventing vaginal itching is better than any cure. If you have ever dealt with vaginal itching before, you’ll understand exactly why this is the best advice. Let cool air keep your vagina dry. Also, leave your private area free from tight clothing whenever possible.


Wear Cotton Undies

Your vaginal area is quite sensitive to extra moisture, so keep it dry by wearing cotton underwear. This is a good method to stop vaginal itching and will wick away the moisture from your skin, unlike most synthetic fibers.


Sleep Naked

This will allow your vagina to be exposed to clean, healthy air and it will sweat less. Avoid wearing fabrics such as polyester, spandex/Lycra, thongs, lace, tights or anything else that can make your vagina itchy and hot.


Avoid Sex

Engaging in sexual intercourse while you have vaginal itching can make you itch even more. When looking for an answer to the question "how to top vaginal itching", wait for a few days until your symptoms have called down.


Drink Plenty of Water

Making sure that you are drinking lots of water will help to flush out a yeast infection faster from your system. Just do not drink too much water within an hour, as your body won’t be able to cope with so much at once.


Avoid Sugar

If you have a reoccurring itch from a yeast infection, avoiding sugars in your diet is a good step to lower the levels of yeast, since it thrives on sugar. Some people even have to avoid fruit sugar and stick to a strict anti-Candida diet for many months in extreme cases.


Use Medications

Try using an over-the-counter antifungal suppository or cream to clear up the infection within 3 to 7 days. Combine this with an over-the-counter antihistamine, such as diphenhydramine to calm the itchiness.

When to See a Doctor

If the methods above do not work to stop vaginal itching or your vaginal discharge is abnormal, you need to get tested by your doctor. Your doctor will be able to figure out what is causing the irritation, give you the right treatment and rule out the possibility of any STDs.


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  • Adriana Oct.7 12:31
    Ok, so my vagina really itches and it stinks really bad.., WHAT IS IT
  • shelbyOct.17 03:27
    @ : you either not eating the right food. Try to drink cranberry juice and it will stop the smell. If it doesn't work, you probably have a yeast infection and itches part, I dont' know what can make it to stop, but you probably need to go get a check up. Doctor can tell you what you can do.
  • KatSep.26 04:16
    Tried the apple cider vinegar method and pretty sure I did it wrong. Imagine the most corrosive acid eating away at your vagina for a solid 20 seconds. It felt like I had lighter fluid on my vagina and decided to light it on fire. Pretty effective though, no more itching. over all pretty decent experience.
  • LyndaSep.12 07:51
    it really uncomfortable, and yes i also have whitish discharge coming, i really wanted it to go away, what do i do
  • SophieAug.11 03:58
    I am 11 and I don't know why this is happening, I am embarrassed to tell somebody and I feel really annoyed and worried because it isn't going away, please help me.
  • RituJul.21 07:43
    I've been having this problem since 20 years at least but I've never taken a single medication. Just rub a piece of toilet paper folded like a small pad moistened with cold tap water softly over the vaginally area where u pee each time. It has helped me EVERY time.
  • help!!!Jul.9 23:00
    i have been itching for 5 days constantly. i have looked online and nothing has helped. the only thing that adds up for various reason is a latex allergy. someone please help me out
  • Mari MMay.26 04:49
    Most of us, I think, without shy can discuss and complain about menstrual cramps and other problems we face due to our periods but seldom the topic of vaginal itchiness can be appeared among such topics. If you have been suffering from an itchy vagina, it can be embarrassing and also make it difficult for you to concentrate on your day-to-day routine. Although the causes could be not such frightening, it may be for example a pregnancy (as I had)
  • Unknown May.7 05:56
    It so uncomfortable I want to cry it itch and burns so much idk what to do please help
  • Yemmy Sep.10 23:25
    for the past 2 days. ....i'v been having a serious problem wit ma itch so much that I had to use cotton bud to ease it.i also have a whitish discharge. ..Both d surface nd the inner part itch badly...I had to tell ma boyfriend to have sex wit me jst to itch it a little. ..It helped though,bt aftr a while, it itch slightly on like before. seriously, it's so uncomfortable.
  • lindyJul.21 20:57
    I've been itching so long time nd I've tried medication like flagyl ,doxycline nd I also get an injection but it doesn't help . So I need help what I must do now
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