Pain and heavy flow make menstruation an extremely unpleasant existence in the life of women. Most would like to make periods go away because of the pain associated with it, while some would relief from it so that it doesn’t hinder their big day. Regardless of the reason, many women may have wondered how to stop your period once it starts.

Is It Possible to Stop Your Period Once It Starts?

No, it's not.

Unfortunately, there is no stopping the flow once the process has started. There are medications like ibuprofen which can slow it down and ease the cramps, but there is no way that it would stop the period outright. Many girls ask questions like "will starting birth control stop your period" and the answer still remains no. You just have to understand that you can’t get rid of your period, even if you just don’t want to go through the issues for a couple of days. It’s a reality that must be accepted; as with acceptance, you can look at ways of getting relief and slowing down the process.

If I Can't Stop It, What Can I Do to Lighten It or End It Early?


Take Ibuprofen

Ibuprofen is capable of reducing the pains associated with a period and usually keeps the flow down to 50% too. In a few cases, ibuprofen puts an end to the period altogether. So, if you are wondering about how to stop a period once it has started, ibuprofen would be your best bet. However, remember not to take more than 3 to 4 pills within a 24-hour period as overdosing can be hazardous. Make sure to talk to your doctor too about using a heavy dosage of ibuprofen consistently to get proper guidance.


Eat a Lot of Fruits and Vegetables

Healthy food like fruits and vegetables should be consumed at all times but incorporating more vegetables and fruits in your diet during your period would make you feel better. Green beans are often touted as the answer to helping with periods.


Massage Your Uterus Area

Massaging your uterus would definitely help with cramps as the massage would give the body a message to move things a bit. You should usually try this alone in your bathroom or at best your own bedroom.



While vinegar is not the complete answer to how to stop your period once it starts, it is definitely capable of slowing down the flow and of helping you manage it better. Take a glass of water and mix around 2-3 teaspoons of vinegar in it before drinking it. This would prove most helpful when you drink three glasses every day.



It’s a very popular concept amongst old ladies and even though there isn’t much scientific data behind it, it still works. Take a piece of lemon and suck on it for as long as you like and it should help in cutting the period short.


Have Sex

While sex might not be the answer to how to stop your period once it starts, it is definitely a way to make the period pass quicker. This is because sex would cause orgasmic contractions and these contractions would make the fluids move out from your body faster. However, when deciding to have sex during your period, you should talk to your partner and let him know that things might start off on a messy note. It’s best to try it while having a shower as the mess would get cleaned on its own.


Other Ways

  • There are other ways of quickening or ending the period too like drinking great quantities of water.

  • It’s important to drink water regularly in normal conditions too, but during a period, drinking more water would help the fluids run quickly through your body.

  • Drinking gelatin (mixed in water) also proves helpful and can provide complete relief for a period of three to four hours.

  • Baths can also stop periods though the period would start again as soon as you would leave the bathroom.

  • Heat packs to the abdominal region are also recommended in this regard as they also push the fluids to move out of your body quickly.

For more ideas on how to make your period stop: /how-to-stop-heavy-periods.html


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  • JasmineNov.29 18:53
    Swimming on your period isnt bad in fact I think it might be one of those 'urban myths' everyone thinks are true I tried swimming whilst on my period and NOTHING happened it actually made it stop completely!!!!! Like baths I this the water actually stops the blood but this might be different for others
  • lona Oct.24 14:13
    Hi! Am 14 years old I started my periods on Sunday and Wednesday I have to go for a sleepover at my friends house and Thursday I have to go to a pool with my friends and pads are so annoying
  • kajrah AcostaSep.24 13:37
    Well I have had my period from I was 9 years old and I had stop it by drinking Apple Cedar Vinegar...right now I can stop it again by drinking a different remedy that helps so much,I had drank Vinegar and Lime/Lemon in water and it really works...I have never tried Ibuprofen but I would try it and see what the results will look like...
  • SLIM SHADYSep.21 22:14
  • Briana ramirezSep.6 07:12
    I'm 14 and I've had my period for a few years already. Tomorrow I start swimming or water polo and I don't wanna miss the first day or let my coach know because he's a guy. Will lemon and water mixed together work?
  • Angelina Sep.5 15:18
    Hi I am Angelina. I got my period when I was 12 a week before x-mas and I hated it ever since then I have tried ib phrophune, water, exercise, fruits, juices and teas. Nothing is working and I hate it I really need it to end early I have nationals coming up for karate and I don't want to be bleeding red in a white uni form. Pads are anoying and I tried using a pani liner but my periods are so wierd that one day it's heavy the next min it's light the next it's heavy and I just can't anymore plz help.!!!
  • TaylorAug.30 18:34
    I'm 12 and I'm on my first period right now and this weekend I have to go to a pool party and idk what to do bc I'm scared to use tampons
  • poojaAug.27 05:37
    we wre going to temple but it start bleeding how can i stop it
  • Luck Aug.26 14:16
    I am 12 and I have my period and it's really heavy and it lasts a week..... Soooooo annoying
  • KatieAug.25 18:04
    Hi I'm 13 I started in June this year I came on vacation but started mid vacation and we wanted to go to a water park and beach I'm too scared to try tampons and I really want it to finish now any advice (ps can't get birth control in spain)?????
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