We've all been there: crying over something or someone that hurt us. It's normal, and at times can even be therapeutic. But it doesn't mean it sucks any less. No one really wants to cry, but it is necessary on occasion. Here are 25 sad quotes about crying to help you understand others know how you feel and you are not alone.

25 Sad Quotes One Crying

1

For every person, crying is a very personal experience.

2

Even when you're sad and crying, it doesn't mean you're not strong.

3

When you're brokenhearted sometimes, it feels like you'll never get over it, but you will.

4

Sometimes you just need a good cry, but try and realize you can benefit from it.

5

Don't let haters keep you down.

6

Sometimes sad memories are the things that make us cry.

7

Sometimes crying can really benefit you when you're sad.

8

There's actually a scientific reason you feel better after crying. It may even help you move on.

9

When you cry for no reason, it's because you're holding in pain.

10

No one likes to have other people see them cry.

11

You don't always know when someone is happy or sad. People can suffer in silence.

12

Getting the pain out of our system can give us a new perspective.

13

Sometimes you just need to listen to your body.

14

Many of these sad quotes about crying show that sometimes you just need to let your emotions go.

15

When life is hard, show yourself that there are some great things as well.

16

You are really amazing.

17

Crying is a way to communicate non-verbally.

18

Can you hear it?

19

Crying is a good thing.

20

Try and force yourself to smile - It will actually release endorphins.

21

Don't ever feel bad for crying.

22

Sometimes it seems like no one else really understands how you feel.

23

You can cry, but don't let it take over your life.

24

Have you ever experienced this?

25

Because you find something good?

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