Sugar free banana bread can be a wonderful alternative to the heavy, fat-laden and sugar-filled usual recipe. No sugar banana bread is even better, because it gives you the flexibility to include tasty banana bread in your diet. And why not? Sugar free banana bread is already naturally sweet, thanks to those bananas. Here are a few ways to make great low sugar banana bread.
Part 1: How to Make Sugar Free Banana Bread
Ingredients | Amount |
Bananas, pureed | 4 |
Egg | 1 |
Whole wheat flour | 2 cups |
Baking powder | 2 tsp |
Baking soda | ½ tsp |
Cinnamon | ½ tsp |
Canola oil | 1/3 cup |
Orange juice | ½ cup |
Directions: Combine all the dry ingredients then add the liquid ingredients, one at a time. Stir very well and pour into a greased loaf pan. Bake in a 350°F degree oven for 45 minutes, or until a toothpick comes out clean. You can also add raisins and walnuts to taste, if desired.
Part 2: Low Fat-Sugar Free Banana Bread Recipe
Ingredients | Amount |
All-purpose flour | 2 cups |
Baking powder | 1 ½ tsp |
Baking soda | ½ tsp |
Applesauce (unsweetened) | ½ cup |
Sugar substitute | 1 cup |
Eggs | 2 |
Bananas (mashed) | 1 cup |
Low-fat milk or orange juice | 2 tbsp |
Directions: Blend all ingredients together, beginning with the dry ones. Bake in a 350°F degree oven for 45 to 50 minutes or so, until a toothpick comes out clean.
Part 3: Sugar & Gluten Free Banana Bread
Ingredients | Amount |
Bananas, mashed | 2 |
Eggs | 3 |
Ground almonds | 1 ½ cups |
Coconut flour | 2 tbsp |
Ground flax | ¼ cup |
Sea salt | ¼ cup |
Baking soda | 1 ½ tsp |
Coconut oil | ¼ cup |
Vanilla | 1 tsp |
Pecans, chopped | ¼ cup |
Directions. Whisk together everything, starting with the dry ingredients, except the pecans. You can pour this into a blender for better consistency. Pour into a loaf pan and sprinkle the pecans on top. Bake for 35 minutes in a 350°F oven, or until a toothpick comes out clean.
Part 4: Sugar-Free, Low-Carb Banana Bread
Ingredients | Amount |
Ripe bananas, mashed | 3 |
Egg | 1 |
Egg whites | 2 |
Stevia | Under 1 tsp |
Almond flour | ¾ cup |
Coconut flour | ¾ cup |
Baking soda | 1 tsp |
Butter | 1/3 cup |
Vinegar | ¾ tsp |
Almond milk | About 9 tbsp |
Directions. Preheat the oven to 350°F. Blend the stevia with the melted butter then add eggs and mix them well. In a separate bowl, blend the milk and the vinegar. Then slowly and evenly pour the flours and baking soda on the mixture. Add in more milk if necessary to keep it moist. Put in the bananas. Bake in a loaf pan at 350°F for 45 minutes, or until the toothpick comes out clean.
Part 5: Sugar Free Banana Bread Muffins for Vegans
Ingredients | Amount |
Medjool dates | ¾ cup |
Whole wheat flour | 1 ¼ cup |
Baking powder | 2 tsp |
Baking soda | ¼ tsp |
Cinnamon | 2 tsp |
Salt | ½ tsp |
Ripe bananas, mashed | 4 or more |
Vegetable oil | ¼ cup |
Vanilla | 2 tsp |
Soy milk | ¼ cup |
Chocolate chips (optional) | ½ cup |
Directions. First, please heat the oven to 350°F. Soak the dates in water for 5 to 10 mins while you prepare the rest of the recipe. Blend the dry ingredients in a separate bowl and set aside. Put the banana and the dates into a blender and puree until smooth. Add the other wet ingredients. Transfer to a bowl and slowly incorporate the dry ingredients. Add the chips. Bake at 350°F for 25-35 minutes, or until a toothpick comes out clean.
Want to learn more? This video shows you how to make no sugar banana bread:
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